mitmort's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
216.1 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2010:
1550 kcal Fat: 129.62g | Prot: 66.72g | Carb: 41.24g.   Breakfast: best foods mayonnaise, bacon, tomato, Iceberg Lettuce (Includes Crisphead Types). Lunch: cream, chicken, cauli. Dinner: green capsicum, beetroot, cucumber, tomato, lettuce, pork chop. Snacks/Other: splenda, baking powder, cinnamon, butter, flaxseed meal, egg, splenda, cream, coffee, splenda, cream, coffee. more...

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