Hurting,knee/foot (right) is agonizing....putting most weight on them while letting left foot after Achilles surgery heal...good put, left foot feels better then it has in 20 years!
But weight is suffering😒
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219.7 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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