Weigh In record (no journal entry) for 06 September 2016
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144.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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829 kcal
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Fat: 25.21g | Prot: 35.27g | Carb: 117.56g.
Breakfast: Great Value 1% Low Fat Milk, Better Oats Oat Revolution - Maple & Brown Sugar. Lunch: Cheetos Crunchy Cheetos (Package), Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Birds Eye Steamfresh Broccoli, 365 Chia Seed, Navels Oranges. more...
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losing 1.0 lb a week
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DHorn2012's weight history
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