macaroniinny's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2010:
1478 kcal Fat: 37.00g | Prot: 64.50g | Carb: 223.50g.   Breakfast: coffee mate powder, equal, tea, Instant Oatmeal - Plain. Lunch: lean cuisine glazed chicken. Dinner: oil and vinegar, tomatoes, romaine lettuce, milk, butter, wheat bread, english muffin, Parmesan Cheese (Hard), cheese, spaghetti, spaghetti sauce. Snacks/Other: strawberry, red grapes. more...
1823 kcal Activities & Exercise: Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

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