Weigh In record (no journal entry) for 06 September 2016
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131.8 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1676 kcal
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Fat: 39.66g | Prot: 68.57g | Carb: 268.15g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Aardbeien, Kaas, Appels, Volkoren Brood. Dinner: Rode Uien, Tomaten, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt), Vandemoortele Mosterd Vinaigrette Light. Snacks/Other: Ijshoorntjes (Cake of Koek Type), Bolletje Ijs, Koekje, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Vitabis 1 Koek. more...
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losing 6.2 lb a week
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Dana@'s weight history
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