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As I have reached goal weight, not to stressed about the .3 gain, that is easy to drop. Best of luck to everyone
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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 Comments
how i wish i could say that, my weight loss is either verrrrrrrrrry slow or i drop a lot then gain it back but since mid last month been doing cardio 6days a week and been eating healthy hope that works if i still weigh the same by month end September i give up. Congrats on your achievement
05 Sep 16 by member: EnnieB
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don't give up EnnieB, keep going. Also very important to follow a healthy eating lifestyle for weight-loss. Do some exercises as well as cardio
07 Sep 16 by member: gyming
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