Date started: 17 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 136.7 lb
25 Mar 24	128.1 lb	Reasonably Well
21 Feb 24	132.3 lb	Reasonably Well
22 Jan 24	134.5 lb	Reasonably Well
24 Nov 23	129.4 lb	Reasonably Well
26 Oct 23	129.2 lb	Reasonably Well
28 Sep 23	130.1 lb	Reasonably Well
25 Aug 23	128.5 lb	Reasonably Well
25 Jul 23	127.9 lb	Reasonably Well
26 Jun 23	127.9 lb	Reasonably Well
26 May 23	127.9 lb	Reasonably Well
26 Apr 23	127.9 lb	Reasonably Well
29 Mar 23	127.0 lb	Reasonably Well
28 Feb 23	127.9 lb	Reasonably Well
14 Feb 23	129.0 lb	Reasonably Well
16 Jan 23	130.1 lb	Reasonably Well
18 Nov 22	125.7 lb	Reasonably Well
22 Sep 22	123.0 lb	Reasonably Well
02 Sep 22	124.3 lb	Reasonably Well
17 Aug 22	125.7 lb	Reasonably Well
19 Jul 22	126.5 lb	Reasonably Well
20 Jun 22	127.9 lb	Reasonably Well
20 May 22	127.0 lb	Reasonably Well
21 Apr 22	129.4 lb	Reasonably Well
16 Mar 22	133.8 lb	Reasonably Well
17 Feb 22	138.9 lb	Reasonably Well
10 Jan 22	138.9 lb	Reasonably Well
25 Nov 21	135.8 lb	Reasonably Well
28 Oct 21	138.9 lb	Reasonably Well
29 Sep 21	138.9 lb	Reasonably Well
01 Sep 21	137.8 lb	Reasonably Well
04 Aug 21	136.7 lb	Reasonably Well
07 Jul 21	136.9 lb	Reasonably Well
09 Jun 21	136.7 lb	Reasonably Well
12 May 21	136.7 lb	Reasonably Well
14 Apr 21	136.7 lb	Reasonably Well
17 Mar 21	136.7 lb	Not Applicable

Date started: 23 Jun 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
17 Feb 21	139.3 lb	Reasonably Well
20 Jan 21	138.9 lb	Reasonably Well
25 Nov 20	138.9 lb	Reasonably Well
28 Oct 20	138.9 lb	Reasonably Well
30 Sep 20	136.7 lb	Reasonably Well
02 Sep 20	136.7 lb	Reasonably Well
05 Aug 20	136.7 lb	Reasonably Well
10 Jun 20	136.7 lb	Reasonably Well
13 May 20	136.7 lb	Reasonably Well
18 Mar 20	132.3 lb	Reasonably Well
19 Feb 20	132.3 lb	Reasonably Well
22 Jan 20	132.3 lb	Reasonably Well
04 Dec 19	132.3 lb	Reasonably Well
06 Nov 19	132.9 lb	Reasonably Well
09 Oct 19	133.4 lb	Reasonably Well
11 Sep 19	134.5 lb	Reasonably Well
12 Sep 18	132.3 lb	Reasonably Well
03 May 18	132.3 lb	Reasonably Well
03 Apr 18	132.3 lb	Reasonably Well
05 Mar 18	132.3 lb	Reasonably Well
02 Feb 18	132.1 lb	Reasonably Well
11 Dec 17	132.3 lb	Reasonably Well
13 Nov 17	132.3 lb	Reasonably Well
13 Oct 17	132.1 lb	Reasonably Well
15 Sep 17	135.4 lb	Reasonably Well
18 Aug 17	140.7 lb	Reasonably Well
21 Jul 17	143.3 lb	Reasonably Well
23 Jun 17	143.3 lb	Not Applicable

Date started: 09 Sep 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
25 May 17	143.3 lb	Reasonably Well
29 Mar 17	143.3 lb	Reasonably Well
01 Mar 17	142.9 lb	Reasonably Well
01 Feb 17	143.3 lb	Reasonably Well
04 Jan 17	194.0 lb	Reasonably Well
29 Nov 16	138.9 lb	Reasonably Well
31 Oct 16	139.3 lb	Reasonably Well
03 Oct 16	138.9 lb	Reasonably Well
05 Sep 16	137.3 lb	Reasonably Well
08 Aug 16	136.7 lb	Reasonably Well
06 Jul 16	136.7 lb	Reasonably Well
08 Jun 16	137.6 lb	Reasonably Well
25 May 16	138.9 lb	Reasonably Well
11 May 16	140.2 lb	Reasonably Well
09 May 16	141.1 lb	Reasonably Well
22 Apr 16	140.4 lb	Reasonably Well
08 Apr 16	141.1 lb	Reasonably Well
29 Mar 16	141.5 lb	Reasonably Well
11 Mar 16	143.1 lb	Reasonably Well
02 Mar 16	143.3 lb	Reasonably Well
17 Feb 16	143.1 lb	Reasonably Well
03 Feb 16	143.3 lb	Reasonably Well
22 Jan 16	144.6 lb	Reasonably Well
13 Jan 16	145.5 lb	Reasonably Well
07 Jan 16	147.0 lb	Reasonably Well
09 Dec 15	151.2 lb	Reasonably Well
03 Dec 15	153.4 lb	Reasonably Well
25 Nov 15	154.8 lb	Reasonably Well
18 Nov 15	156.5 lb	Reasonably Well
12 Nov 15	158.3 lb	Reasonably Well
09 Nov 15	159.6 lb	Reasonably Well
03 Nov 15	160.7 lb	Reasonably Well
29 Oct 15	161.8 lb	Reasonably Well
21 Oct 15	162.9 lb	Reasonably Well
14 Oct 15	163.1 lb	Reasonably Well
07 Oct 15	164.0 lb	Reasonably Well
06 Oct 15	165.1 lb	Reasonably Well
23 Sep 15	167.1 lb	Reasonably Well
17 Sep 15	169.8 lb	Reasonably Well
14 Sep 15	171.1 lb	Reasonably Well
03 Sep 15	172.4 lb	Reasonably Well
02 Sep 15	173.3 lb	Reasonably Well
26 Aug 15	174.2 lb	Reasonably Well
19 Aug 15	173.9 lb	Reasonably Well
18 Aug 15	174.2 lb	Reasonably Well
13 Aug 15	174.2 lb	Reasonably Well
30 Jul 15	177.5 lb	Reasonably Well
20 Jul 15	180.8 lb	Reasonably Well
06 Jul 15	184.3 lb	Reasonably Well
19 Jun 15	176.4 lb	Reasonably Well
04 Jun 15	178.6 lb	Reasonably Well
07 May 15	174.2 lb	Reasonably Well
23 Apr 15	174.6 lb	Reasonably Well
08 Apr 15	174.2 lb	Reasonably Well
19 Mar 15	176.4 lb	Reasonably Well
05 Mar 15	179.0 lb	Reasonably Well
04 Mar 15	180.1 lb	Reasonably Well
25 Feb 15	181.2 lb	Reasonably Well
24 Feb 15	182.5 lb	Reasonably Well
23 Feb 15	184.1 lb	Reasonably Well
16 Feb 15	184.5 lb	Reasonably Well
30 Jan 15	185.8 lb	Reasonably Well
16 Jan 15	187.2 lb	Reasonably Well
15 Jan 15	188.9 lb	Reasonably Well
08 Jan 15	189.4 lb	Reasonably Well
05 Jan 15	194.7 lb	Poorly
10 Dec 14	182.8 lb	Reasonably Well
25 Nov 14	183.0 lb	Reasonably Well
24 Nov 14	183.0 lb	Reasonably Well
10 Nov 14	182.5 lb	Reasonably Well
24 Oct 14	183.0 lb	Reasonably Well
09 Oct 14	183.6 lb	Reasonably Well
08 Oct 14	182.8 lb	Reasonably Well
23 Sep 14	183.9 lb	Reasonably Well
19 Sep 14	182.1 lb	Reasonably Well
17 Sep 14	183.9 lb	Poorly
11 Sep 14	182.5 lb	Reasonably Well
09 Sep 14	143.3 lb	Not Applicable