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So far not much exercising, but a lot of that was due to my concern over my milk. The weight is still coming off, but not as fast, fortunately I've found foods I can eat to keep my calorie count up. A daily supply of bacon and homemade bread and hummus and things seem to be stabilizing.
I do need to watch my soda intake, keep it to one can of Fanta a day. And at least get out for a walk 3 days a week and actually jump on my exercise bike. Well, use it, maybe not jump on it :)
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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