Weigh In record (no journal entry) for 03 September 2016
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167.4 lb
Lost so far: 33.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1206 kcal
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Fat: 83.21g | Prot: 80.56g | Carb: 34.75g.
Breakfast: Egg, Cheddar Cheese, Egg, Egg, Kale, Cheddar Cheese, Sliced Ham (Extra Lean). Snacks/Other: No Name Salted Blanched Peanuts. more...
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losing 0.4 lb a week
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carnival lite's weight history
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