Weigh In record (no journal entry) for 30 December 2011
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182.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2011:
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1210 kcal
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Fat: 47.19g | Prot: 64.14g | Carb: 130.80g.
Breakfast: 1% milk, apple cinnamon cheerios. Lunch: shredded cheese, lite ranch dressing, salad, rotisserie chicken. Dinner: butter, bertucci roll, Sofia Pizza (Individual). more...
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2648 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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losing 0.5 lb a week
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