CourtneySchiela's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
129.1 lb Lost so far: 2.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2010:
990 kcal Fat: 13.00g | Prot: 38.00g | Carb: 187.00g.   Breakfast: cinnamon swirl bread, apple sauce mus. Lunch: Chicken and Vegetables. Dinner: barilla whole grain rotini. Snacks/Other: jolly time 100 calorie healthy pop. more...
losing 21.0 lb a week

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