cjeckert1's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
202.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2011:
3066 kcal Fat: 75.50g | Prot: 144.00g | Carb: 186.66g.   Breakfast: Fat Free Milk, Frosted Mini-Wheats. Lunch: hibachi. Dinner: Logan's Roll. Snacks/Other: Vanilla Pudding Snack Pack, miller lite, banana. more...
gaining 1.4 lb a week

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