Weigh In record (no journal entry) for 03 September 2016
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240.7 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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2546 kcal
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Fat: 192.95g | Prot: 166.45g | Carb: 33.87g.
Breakfast: Butter, Lidl Berner Würstel, Ei. Lunch: Grillmeister Hähnchen Grillplatte. Dinner: Lidl Salami Pur Porc. Snacks/Other: Seeberger Studentenfutter, Lidl Sahnejoghurt Griechischer Art. more...
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losing 4.6 lb a week
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arambow89's weight history
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