FitMusa's Journal, 01 September 2016

Weigh In record (no journal entry) for 01 September 2016
178.4 lb Lost so far: 18.5 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet FitMusa's own diet   losing 0.4 lb a week

3 Supporters    Support   

For the next 3 months I'm making a commitment to myself with myself to stay focused and dedicated to this weight loss journey. I'm happy with the 8kg loss so far but it took forever with Winter happening and colds and and and...... I must reach my goal weight by 30 Nov 💪 Happy Spring Day everyone 🌻🌻🌻 
01 Sep 16 by member: FitMusa
You've got the right spirit FitMusa - just keep at it.all the best and know that you will smash your goals by 30 Nov! 
02 Sep 16 by member: nicki225
Thank you Nicki225 I am happy to be on this platform for all the support Hope everyone has a lovely healthy weekend 🙌 
02 Sep 16 by member: FitMusa


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