Weigh In record (no journal entry) for 01 September 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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967 kcal
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Fat: 59.88g | Prot: 92.37g | Carb: 14.91g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Grape Frost, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Half and Half Cream. Lunch: Feta Cheese, Marie's Greek Vinaigrette, Shrimp Salad, Dole Classic Romaine Salad. Dinner: Horseradish, Swiss Cheese, Roast Beef. more...
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steady weight
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luvcatz1's weight history
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