Weigh In record (no journal entry) for 29 December 2011
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116.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1835 kcal
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Fat: 48.45g | Prot: 120.65g | Carb: 232.05g.
Breakfast: Dannon light and fit toasted coconut vanilla, Luna bar peanut butter. Lunch: P.f. Changs lettuce wraps, Cucumber, Fat free poppyseed, Fresh express romaine, Perdue short cuts. Dinner: Mcdonalds parfait, Mcdonalds southwest salad, Mcdonalds ice cream. Snacks/Other: Oatmeal chocolate chip, Trader joes animal crackers, Grande skinny peppermint mocha. more...
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steady weight
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Dray289's weight history
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