Weigh In record (no journal entry) for 01 September 2016
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131.8 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1713 kcal
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Fat: 47.56g | Prot: 79.26g | Carb: 244.87g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Zacht Gekookt Ei, Appels, Aardbeien, Volkoren Brood. Dinner: Gebakken Aardappelen, Kipfilet, Tomaten, Vandemoortele Mosterd Vinaigrette Light, Sla. Snacks/Other: Watermeloen, LU Vitabis 1 Koek, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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