68TinLizzie82's Journal, 23 August 2016

Weigh In record (no journal entry) for 23 August 2016
184.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2016:
1099 kcal Fat: 66.67g | Prot: 39.05g | Carb: 92.08g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Brownies, French or Vienna Bread (Includes Sourdough), Green String Beans, Lasagna with Meat. Snacks/Other: Mixed Nuts. more...
gaining 7.0 lb a week


Comments 
I began my trip to San Antonio today. I weighed-in this morning the last time for at least 5 days. I will try to do well, but will be tempted by lots of foods that is not good for me right now. I'm going to a 4-day convention where there will be plated meals and lots of dessert's. 
31 Aug 16 by member: 68TinLizzie82

     
 

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