Weigh In record (no journal entry) for 31 August 2016
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152.4 lb
Lost so far: 12.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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893 kcal
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Fat: 44.89g | Prot: 65.93g | Carb: 47.98g.
Breakfast: Trader Joe's String Cheese, Peach. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Dinner: El Sabroso Pork Rinds, Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Storck Knoppers. more...
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losing 5.6 lb a week
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Mariana 90 Dias Para Emagrecer's weight history
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