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Suck it, pms and water weight!
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229.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1505 kcal
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Fat: 90.99g | Prot: 81.93g | Carb: 102.95g.
Breakfast: Hash Brown, Egg McMuffin. Lunch: Peppermint Candy Canes. Dinner: 100% Whole Wheat Bread, Corned Beef. Snacks/Other: Sliced Havarti Cheese, Beef Jerky, Chewy Granola Bars (Variety Pack). more...
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losing 7.0 lb a week
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