MicahRae's Journal, 30 August 2016

Weigh In record (no journal entry) for 30 August 2016
256.0 lb Lost so far: 9.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2016:
1805 kcal Fat: 104.39g | Prot: 47.29g | Carb: 180.95g.   Dinner: Delimex Beef Taquitos (5), Kraft Ranch Dressing. Snacks/Other: Mission Gluten Free Tortilla, Jif Natural Creamy Peanut Butter, Bananas, Crystal Light Peach Sugar Free Iced Tea Mix. more...
3174 kcal Activities & Exercise: Breastfeeding - 30 minutes, Housework - 1 hour and 1 minute, Sitting - 3 hours, Resting - 7 hours and 29 minutes, Sleeping - 12 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MicahRae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.