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MicahRae
Journal
30 Aug 16
MicahRae's Journal, 30 August 2016
MicahRae's Profile
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Weigh In record (no journal entry) for 30 August 2016
256.0 lb
Lost so far:
9.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2016:
1805 kcal
Fat: 104.39g | Prot: 47.29g | Carb: 180.95g.
Dinner:
Delimex Beef Taquitos (5), Kraft Ranch Dressing.
Snacks/Other:
Mission Gluten Free Tortilla, Jif Natural Creamy Peanut Butter, Bananas, Crystal Light Peach Sugar Free Iced Tea Mix.
more...
3174 kcal
Activities & Exercise:
Breastfeeding - 30 minutes, Housework - 1 hour and 1 minute, Sitting - 3 hours, Resting - 7 hours and 29 minutes, Sleeping - 12 hours.
more...
losing 2.6 lb a week
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