Weigh In record (no journal entry) for 29 December 2011
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334.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1723 kcal
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Fat: 34.53g | Prot: 54.76g | Carb: 298.63g.
Breakfast: Chewy Bars - Oats & Chocolate, Thomas' Bagel Thins, Fat Free French Vanilla Creamer. Lunch: 6" Veggie Delite, Apples, Grapes, Whole Almonds (Member's Mark), Light String Cheese. Dinner: Sunflower Seeds, Fat Free French Style Dressing, Classic Seasoned Croutons, Green Peas, Ready Rice Natural Whole Grain Brown, Deluxe Baby Broccoli Florets. more...
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gaining 1.1 lb a week
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