Weigh In record (no journal entry) for 29 December 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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395 kcal
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Fat: 2.39g | Prot: 29.29g | Carb: 79.95g.
Breakfast: Bananas , Light Multigrain English Muffin, Real Eggs. more...
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gaining 0.9 lb a week
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walterrsj's weight history
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