Weigh In record (no journal entry) for 29 August 2016
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255.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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858 kcal
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Fat: 38.82g | Prot: 41.92g | Carb: 37.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Kroger Frozen Broccoli Cuts, Rotisserie Chicken (Skin Not Eaten), Kroger Deluxe Macaroni & Cheese. more...
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losing 0.6 lb a week
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phillipring's weight history
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