dukesmom's Journal, 29 December 2011

141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 52.96g | Prot: 49.31g | Carb: 153.05g.   Breakfast: egg. Lunch: lance crackers. Dinner: kraft macaroni cheese, mixed vegetables, meatloaf. Snacks/Other: Chocolate Chip Cookies (with Butter), cream cheese, thomas bagel everything, tapioca pudding. more...

1563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...