NankeS's Journal, 29 August 2016

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Speechless as I did everything right, I even fasted.

191.1 lb Lost so far: 27.1 lb. Still to go: 41.2 lb. Diet followed reasonably well.

gaining 2.4 lb a week

3 Supporters Support

Comments

Weighing after a weekend of food can cause weight to show a gain. Give it a few days then weigh again.

29 Aug 16 by member: Big Boy Optimus

don't despair sometimes our bodies take longer to react continue doing things right and sometimes muscle gain to some degree in the scale can show as weight gain

29 Aug 16 by member: samykm


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NankeS's Journal, 29 August 2016

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