Weigh In record (no journal entry) for 26 January 2010
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246.0 lb
Lost so far: 28.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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460 kcal
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Fat: 5.39g | Prot: 30.06g | Carb: 73.37g.
Breakfast: Trim Meal Replacement Shake - Berry, Spark Energy Drink. Lunch: Brown Sugar. Dinner: Oatmeal. more...
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losing 1.0 lb a week
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drakedog1218's weight history
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