Weigh In record (no journal entry) for 29 August 2016
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171.5 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1156 kcal
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Fat: 52.00g | Prot: 41.20g | Carb: 127.20g.
Lunch: Pauls Full Cream Milk, Uncle Tobys Muesli Bar. more...
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gaining 2.1 lb a week
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haibeizhexiong's weight history
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