Weigh In record (no journal entry) for 28 August 2016
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225.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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2012 kcal
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Fat: 90.78g | Prot: 91.68g | Carb: 211.00g.
Breakfast: NutriSystem Cinnamon Raisin Baked Bar. Lunch: Chicken Leg, NutriSystem Lasagna with Meat Sauce. Dinner: Reggano Penne Rigate, Cooked Perfect Swedish Style Bite Size Meatballs. Snacks/Other: NutriSystem Golden Pound Cake, Smartfood White Cheddar Cheese Popcorn (100 Calorie), NutriSystem Milk Chocolate Flavored Pretzels, Nabisco Lorna Doone Shortbread Cookies (42g), NutriSystem Parmesan Herb Crisps, Frito-Lay Classic Potato Chips. more...
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gaining 5.6 lb a week
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