Weigh In record (no journal entry) for 28 August 2016
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153.6 lb
Lost so far: 11.4 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1740 kcal
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Fat: 121.79g | Prot: 114.58g | Carb: 62.26g.
Breakfast: Simple Truth Organic Salted Butter, Bacon, Egg White, Trader Joe's String Cheese. Lunch: Trader Joe's Boneless Skinless Chicken Breast Tenders, Simple Truth Organic Baby Spring Mix, Extra Virgin Olive Oil. Dinner: Simple Truth Organic Baby Spring Mix, Extra Virgin Olive Oil, Croquete de ceboura com Queijo e Carne. Snacks/Other: Quest Chocolate Brownie Protein Bar, Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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losing 8.4 lb a week
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Mariana 90 Dias Para Emagrecer's weight history
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