Weigh In record (no journal entry) for 29 December 2011
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1519 kcal
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Fat: 37.99g | Prot: 106.91g | Carb: 189.31g.
Breakfast: carbmaster, white bread, House recipe instant oatmeal. Lunch: whole wheat bread, kisses, salad. Dinner: syntrax, 1% milk, lowfat cottage cheese, original pretzel. Snacks/Other: precious string cheese, sweet and salty peanut. more...
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losing 0.8 lb a week
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imsexyandiknowit's weight history
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