Weigh In record (no journal entry) for 27 August 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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2019 kcal
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Fat: 88.88g | Prot: 111.17g | Carb: 203.44g.
Breakfast: NutriSystem Turkey Ham & Cheese Omelet, General Mills Cheerios. Lunch: Chipotle Mexican Grill Chicken Salad. Dinner: Applesauce, Corn On The Cob with Butter, Perdue Original Chicken Breast Cutlets. Snacks/Other: Pringles 100 Calorie Packs - Sour Cream & Onion, Nabisco Lorna Doone Shortbread Cookies (42g), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Nabisco Lorna Doone Shortbread Cookies (42g), NutriSystem Pretzels. more...
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gaining 2.1 lb a week
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