Weigh In record (no journal entry) for 27 August 2016
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112.2 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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831 kcal
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Fat: 40.58g | Prot: 38.25g | Carb: 76.69g.
Breakfast: Бахетле Кутабы с Сыром, Торт. Lunch: Плов с Говядиной. more...
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losing 1.5 lb a week
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