Weigh In record (no journal entry) for 27 August 2016
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225.5 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1151 kcal
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Fat: 54.95g | Prot: 52.24g | Carb: 109.12g.
Breakfast: Baci di Dama, Caffè (Espresso). Lunch: Salame Morbido, Risotto al Pomodoro. Dinner: Baci di Dama, Coop Tarallini Pugliesi, Salame Morbido, As Do Mar Tonno al Naturale, Jocca Fiocchi di Latte. more...
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gaining 1.5 lb a week
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