Weigh In record (no journal entry) for 28 December 2011
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310.0 lb
Lost so far: 0.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1863 kcal
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Fat: 76.99g | Prot: 80.60g | Carb: 226.86g.
Breakfast: jif creamy peanut butter, V-Fusion Pomegranate Blueberry 100% Juice, Churn Style Butter, 45 Calories and Delightful Wheat Bread. Lunch: Baked BBQ Potato Chips, Honey Ham, Turkey Meat, Bacon Ranch Salad Dressing, Fresh Discoveries Leafy Romaine. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Breaded Shrimp (6). Snacks/Other: Classic Style Pretzel Rods, 100 Calorie Pack Golden Cupcakes, Clementines. more...
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