Weigh In record (no journal entry) for 26 August 2016
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103.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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945 kcal
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Fat: 77.70g | Prot: 40.57g | Carb: 16.57g.
Breakfast: Salami, Sargento Tomato & Basil Jack, Kroger Heavy Whipping Cream, Coffee. Lunch: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Broccoli, Hollandaise Sauce, Kerrygold Pure Irish Butter, Chicken Leg (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). more...
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losing 1.4 lb a week
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irenegrogan's weight history
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