Weigh In record (no journal entry) for 28 December 2011
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230.5 lb
Lost so far: 3.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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886 kcal
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Fat: 42.44g | Prot: 48.00g | Carb: 95.85g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Frosted Mini-Wheats. Lunch: 3 Way (Child size). Dinner: Plain Pancakes, Syrup: Sugar Free, Original Sausage Patties, Bacon, Whole Eggs (Medium). more...
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losing 1.3 lb a week
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passargej's weight history
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