| April 2013 |
| Mon 22nd: |
787 *
|
44%
|
fat: 55.85g |
| |
protein: 50.51g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 19th: |
490 *
|
27%
|
fat: 25.06g |
| |
protein: 45.59g |
| |
carbs: 21.30g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
579 *
|
32%
|
fat: 13.71g |
| |
protein: 76.30g |
| |
carbs: 32.95g |
|
-
|
-
|
| Sun 4th: |
1080 *
|
60%
|
fat: 45.00g |
| |
protein: 70.00g |
| |
carbs: 100.00g |
|
3125*
|
 2045
|
| October 2012 |
| Thu 25th: |
1538 *
|
85%
|
fat: 80.39g |
| |
protein: 114.48g |
| |
carbs: 84.87g |
|
3170*
|
1632
|
| Fri 19th: |
710 *
|
39%
|
fat: 31.00g |
| |
protein: 58.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 18th: |
705 *
|
39%
|
fat: 28.09g |
| |
protein: 57.57g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 17th: |
1043 *
|
58%
|
fat: 28.73g |
| |
protein: 76.17g |
| |
carbs: 120.52g |
|
-
|
-
|
| Mon 15th: |
280 *
|
16%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 14th: |
1298 *
|
72%
|
fat: 61.03g |
| |
protein: 123.30g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 11th: |
880 *
|
49%
|
fat: 60.06g |
| |
protein: 64.18g |
| |
carbs: 18.78g |
|
-
|
-
|
| Wed 10th: |
580 *
|
32%
|
fat: 16.65g |
| |
protein: 90.31g |
| |
carbs: 18.50g |
|
3061*
|
2481
|
| Tue 9th: |
1315 *
|
73%
|
fat: 75.76g |
| |
protein: 90.79g |
| |
carbs: 39.93g |
|
3203*
|
1888
|
| Mon 8th: |
827 *
|
46%
|
fat: 40.93g |
| |
protein: 85.39g |
| |
carbs: 28.07g |
|
3146*
|
2319
|
| February 2012 |
| Thu 2nd: |
123 *
|
7%
|
fat: 7.68g |
| |
protein: 9.96g |
| |
carbs: 3.30g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
420 *
|
23%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 26th: |
1231 *
|
68%
|
fat: 67.11g |
| |
protein: 40.55g |
| |
carbs: 123.32g |
|
-
|
-
|
| Wed 25th: |
770 *
|
43%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 24th: |
900 *
|
50%
|
fat: 38.20g |
| |
protein: 43.01g |
| |
carbs: 132.85g |
|
-
|
-
|
| Mon 23rd: |
1478 *
|
82%
|
fat: 79.69g |
| |
protein: 53.55g |
| |
carbs: 131.00g |
|
-
|
-
|
