Mariana 90 Dias Para Emagrecer's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016
157.5 lb Lost so far: 7.5 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2016:
508 kcal Fat: 31.82g | Prot: 25.79g | Carb: 40.76g.   Snacks/Other: Simple Truth Organic Salted Butter, Trader Joe's String Cheese, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Kettle Corn. more...
1890 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

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