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KRS200
Journal
15 Mar 11
KRS200's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 March 2011:
256 kcal
Fat: 4.96g | Prot: 7.73g | Carb: 47.38g.
Breakfast:
Toasted Whole Wheat Bread.
more...
3067 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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