Weigh In record (no journal entry) for 26 August 2016
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316.0 lb
Lost so far: 24.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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4051 kcal
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Fat: 133.11g | Prot: 144.13g | Carb: 482.48g.
Lunch: Corona Corona Extra, Hunt's Bold BBQ Sauce, Chick-fil-A Grilled Chicken Sandwich. Dinner: Tim Hortons Chocolate Glazed Donut, Casey's Sausage Pizza, Betty Crocker Suddenly Pasta Salad - Classic, Betty Crocker Cheesy Scalloped Potatoes, Chili's Half Rack of Original Baby Back Ribs, Naples Kitchen Burnt Ends Pork, Olive Garden Strawberry-Mango Frozen Margarita. Snacks/Other: Bacon, Chocolate Chip Cookie Dough. more...
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losing 0.1 lb a week
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