Weigh In record (no journal entry) for 25 August 2016
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129.4 lb
Lost so far: 6.6 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2016:
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1288 kcal
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Fat: 73.13g | Prot: 113.33g | Carb: 47.31g.
Lunch: Cenouras, Sadia Calabresa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Sadia Linguiça Calabresa Defumada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Probiótica 100% Pure Whey, Batida AR com Morango. more...
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gaining 0.7 lb a week
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C.P2016's weight history
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