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Drat!!! Wish I could just stay under 150 for more than one day at a time!!
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148.8 lb
Lost so far: 15.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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374 kcal
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Fat: 13.04g | Prot: 26.44g | Carb: 38.25g.
Breakfast: Activia Light Blueberry Greek Yogurt, Egg, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese, 365 Everyday Value vitamin C fizzy drink mix, Peach, Strawberries, Cantaloupe Melons. more...
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steady weight
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 Comments
I lost my weight over a 9 month period and found it best to just weigh in once a week. I did every Friday morning as soon as I woke up. That way I didn't get a false reading from misbehaving over the weekends...
25 Aug 16 by member: Grynch
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Keep going! You can do it!
25 Aug 16 by member: dawnfarm
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LOL - I know that feeling with 160!
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You're so close to goal weight. Keep it up. You're doing great.
27 Aug 16 by member: egdw
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