cay2on's Journal, 26 January 2010

I just have to loose some more weight. What happened to my motivation. I'm so tired and so damn busy.
168.7 lb Lost so far: 30.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
1171 kcal Fat: 36.95g | Prot: 39.48g | Carb: 176.06g.   Breakfast: Bananas, Sugar in the Raw Packets, White Chocolate Mocha Coffee Creamer, Reduced Fat Creamy Peanut Butter, 100% Natural Soft Honey Wheat Bread. Lunch: Turkey Meatloaf. Snacks/Other: MAPLE BROWN SUGAR OATMEAL INSTANT, Light & Fit Yogurt - Strawberry. more...
losing 7.7 lb a week

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