Weigh In record (no journal entry) for 19 December 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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1254 kcal
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Fat: 33.20g | Prot: 62.63g | Carb: 193.66g.
Breakfast: great value organic Light Vanilla Soymilk, GOLEAN High Protein & High Fiber Cereal. Lunch: Diet Root Beer, Flour Tortilla Joey Burrito - Chicken (Junior). Dinner: All American Flame Grilled Meatless Burgers, Healthy Colors Farmer's Blend. Snacks/Other: Mini Peppermint Waffle Cookies, Pears. more...
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steady weight
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jettajon's weight history
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