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I had a GREAT day yesterday, and made the most amazing home made tacos! I also bumped up my exercise to 40 minutes!
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118.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 January 2010:
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708 kcal
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Fat: 19.44g | Prot: 44.68g | Carb: 91.88g.
Breakfast: Sugar-Free Vanilla Soy Cappuccino, spinach, 100% Liquid Egg Whites. Lunch: Sweetpotato. Dinner: garbanzo beans, mushroom, balsamic vinaigrette, lettuce, boneless skinless chicken breast. Snacks/Other: Sugar Free Vanilla Soy Cappuccino, Bananas. more...
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1703 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
27 Jan 10 by member: inola
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