Weigh In record (no journal entry) for 24 August 2016
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131.6 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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666 kcal
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Fat: 12.32g | Prot: 19.04g | Carb: 124.48g.
Breakfast: Aardbeien, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. more...
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losing 4.6 lb a week
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Dana@'s weight history
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