Weigh In record (no journal entry) for 28 December 2011
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204.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2011:
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1874 kcal
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Fat: 46.44g | Prot: 58.79g | Carb: 251.16g.
Breakfast: light fit yogurt toasted. Lunch: pineallpe ckn curry brown rice. Dinner: romano, steamed vegetables, spag w/ chorizo and meijer sauce. Snacks/Other: m&m, miller lite, Navels Oranges, triscuit pepper. more...
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losing 1.0 lb a week
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cjeckert1's weight history
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