cjeckert1's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
204.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2011:
1874 kcal Fat: 46.44g | Prot: 58.79g | Carb: 251.16g.   Breakfast: light fit yogurt toasted. Lunch: pineallpe ckn curry brown rice. Dinner: romano, steamed vegetables, spag w/ chorizo and meijer sauce. Snacks/Other: m&m, miller lite, Navels Oranges, triscuit pepper. more...
losing 1.0 lb a week

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