Weigh In record (no journal entry) for 26 January 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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953 kcal
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Fat: 43.00g | Prot: 62.33g | Carb: 80.69g.
Breakfast: all bran bar. Lunch: slice ham, english muffin, marble cheese, silhouette yogurt strawberry banana. Dinner: extra lean ground beef, kraft cheese, el paso taco. Snacks/Other: baby carrots. more...
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steady weight
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lissash's weight history
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