Weigh In record (no journal entry) for 27 December 2011
|
159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2011:
|
270 kcal
|
Fat: 19.25g | Prot: 20.00g | Carb: 7.00g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Brown 'n Serve Lite Original Turkey Pork Sausage. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heathermosher's weight history
|